WORK WITH ME
Coaching
Helping you thrive both professionally and personally
For Senior Leaders
Tailored coaching to help Senior Leaders achieve consistency in energy, mood and performance despite unpredictable and intense workloads.
For Busy Professionals
Tailored coaching to help high-achieving professionals boost wellbeing, increase energy, and maximise cognitive performance.
Workshops
Giving teams & communities the tools for success
For Leadership
High-performance workshops to help Leadership teams optimise their physiology and maximise their success as leaders.
For Teams
Workshops to help teams & communities build strong foundations in health, cognition and performance.
“I highly recommend Josh, his friendly and approachable demeanour, extensive knowledge, and motivating attitude make working towards fitness goals a joy. Josh excels in creating personalised plans that fit into busy lifestyles and designing individual strategies for sustainable change to diet and exercising.”
David, ExCo